COACH RODA · RIDE OR DIE AMERICA

Ride Or Die America · The Compiled Record

Every Route.
Counted.

This is the ledger — every named bicycle route Coach RODA has ridden, how many times, and the short list of what is left. Can you outride Coach? Can you out-live Coach on a bike? How many days are you willing to ride?

40Routes ridden
8Still out there
89,000Total miles since 2019 — Coach’s count
66,545.4Documented miles (by receipt)

The Map

The corridors, drawn city to city. Schematic — the shape of the record, not a GPS track. The receipts live in the mileage ledger; this is the geography of a life on a bicycle.

Southern Tier ×5SOUTHERN TIER ×5Pacific Coast ×5PACIFIC COAST ×5TransAmerica ×4TRANSAMERICA ×4Northern Tier ×1NORTHERN TIERAtlantic Coast ×1East Coast Greenway ×2 → #3EAST COAST GREENWAY ×2 → #3 NOWRoute 66 ×2 +1 partialROUTE 66 ×2 +1Great Divide ×2 (US)GREAT DIVIDE ×2Sierra Cascades ×1Lewis & ClarkChicago → NYCWestern ExpressNorth LakesUnderground RailroadUGRR Pittsburgh SpurGreat Rivers SouthEastern ExpressGAP + C&O ×2GAP + C&O ×2Erie Canal ×2ERIE CANAL ×2Lake Erie ConnectorNatchez TraceNATCHEZ TRACEFlorida Connector §1 ×3FLORIDA CONNECTOR ×3USBR 90 FLUSBR 15 FLGolden Gravel (partial)GOLDEN GRAVEL — TO THE MISSOURI LINEFlorida Divide Seg 8FORWARD: KW → AKARKANSAS HIGH COUNTRY — NOT YETARKANSAS HIGH COUNTRYIDAHO HOT SPRINGS — NOT YETIDAHO HOT SPRINGSUTAH CLIFFS LOOP — NOT YETUTAH CLIFFS LOOP GREEN MTNS LOOPADIRONDACK LOOPALLEGHENY LOOPTIDEWATER POTOMACWASHINGTON PARKS LOOPKLAMATH LOOPGREAT PARKS NORTHGREAT PARKS SOUTHPARKS PEAKS & PRAIRIESTEXAS HILL COUNTRY ×2GRAND CANYON CONNECTORVANCOUVER CROSSING — NOT YETVANCOUVER CROSSINGDETROIT ALTERNATE — NOT YETDETROIT ALTERNATEEASTERN CANADA — NOT YETEASTERN CANADAKATY TRAIL — NOT YETKATY TRAIL San DiegoChicagoSt. LouisKey WestCharlestonBar HarborAstoriaYorktownNew Orleans
Ridden ×3 or more Ridden In progress / the road ahead Not yet

Ridden — The Long Routes

Counts are Coach's own record, route by route. Route miles are the published lengths of the routes themselves, counted once no matter how many times he has crossed them.

RouteRoute milesTimes riddenNotes
Southern Tier3,022×5San Diego, CA → St. Augustine, FL
Pacific Coast1,848×5Canada → Imperial Beach, CA
TransAmerica4,215×4Astoria, OR → Yorktown, VA
Northern Tier4,293×1Anacortes, WA → Bar Harbor, ME
Atlantic Coast2,611×1Bar Harbor, ME → Key West, FL · second run in progress
East Coast Greenway~3,000×2Third run in progress now — hybrid with the ACA Atlantic Coast
Bicycle Route 662,499×2 + 1 partialChicago, IL → Santa Monica, CA
Great Divide MTB Route — US portion2,745×2Canadian portion not ridden — no passport
Sierra Cascades2,491×1Follows the PCT · Day 1 route, May 3, 2023
Lewis & Clark3,324RIDDENRidden with the South Dakota segment excepted, on local advice
Chicago to New York City1,678RIDDEN
Eastern Express Connector~1,397RIDDEN
Western Express1,377RIDDENSan Francisco, CA → Pueblo, CO
Parks, Peaks & Prairies1,268RIDDEN
North Lakes1,186RIDDENMinneapolis, MN → Denver, IN via Mackinaw City
Great Rivers South1,055RIDDENThe Mississippi River corridor
Underground Railroad—RIDDENFull route + the Pittsburgh spur
Great Parks North741RIDDEN
Great Parks South682RIDDEN
Lake Erie Connector607RIDDEN
Grand Canyon Connector §1570RIDDENCedar City, UT → Tempe, AZ
GAP + C&O Canal~335×2Pittsburgh, PA → Washington, DC
Erie Canal Trail~365×2Buffalo → Albany, NY
Natchez Trace~444RIDDENNashville, TN → Natchez, MS
Land Between the Lakes—RIDDENKentucky / Tennessee

Ridden — Loops, Connectors & Short Routes

RouteRoute milesTimes riddenNotes
Washington Parks Loop866RIDDEN
USBR 15 — Florida515RIDDENFlorida's west coast
USBR 90 — Florida465RIDDENThe Florida Panhandle
Adirondack Park Loop430RIDDEN
Allegheny Mountains Loop400RIDDEN
Green Mountains Loop377RIDDENVermont
Tidewater Potomac377RIDDEN
Florida Connector §1375×3St. Augustine → West Palm Beach, FL
Delmarva350RIDDENDown the Delmarva Peninsula
Klamath Mountains Loop328RIDDEN
Texas Hill Country Loop317×2Both rides on Southern Tier runs
Florida Divide — Segment 8segmentRIDDENA separate route from the Florida Connector — both ridden
Portland → Brunswick, Maine Coastal—RIDDENCasco Bay
Golden Gravel Trail3,805 full routePARTIALRoute 66 junction → the Missouri line, in the route's launch window — he believes he was the first rider after the scout

The Remaining List

Eight lines on the map he has not ridden — yet. Three of them are circled for the Alaska run. The road ahead: Key West, the Arkansas High Country, South Padre Island, the Utah Cliffs, Idaho Hot Springs, the Canadian border — then Prudhoe Bay.

RouteRoute milesStatusNotes
Arkansas High Country1,171NOT YETHe's doing it — next, after Key West
Eastern Canada Route907NOT YETHe can't leave the country — beyond the line
Detroit Alternate566NOT YET
Idaho Hot Springs MTB Route518NOT YETCircled for the Alaska run
Utah Cliffs Loop286NOT YETCircled for the Alaska run
Vancouver Crossing Loop246NOT YETCircled for the Alaska run
Katy Trail~240NOT YETSomeday, maybe — Missouri
Great Divide — Canadian portion—NOT YETBanff → Roosville · he can't leave the country

Route-miles counted once (each route a single time): 23,300+. How to read this page: completion counts are Coach's own testimony and record, kept the way he kept them on his first website and in his route library — he owns every Adventure Cycling route map on this list. Route lengths are the published lengths of the routes. The documented journey mileage — 66,545.4 miles through November 1, 2026 — is tracked separately, receipt by receipt, and is never blended with route lengths or counts. The map above is a schematic of corridors between cities, not a GPS record.